STRENGTH & CONDITIONING:

IMPROVE YOUR PHYSICAL READINESS

CLICK ON THE PT PROGRAMS AND RESOURCES BELOW

4x36 run Program
12 week air assault program
H2F DEPLOYMENT PACKET
ACFT PROGRAM
12 WEEK RUN PROGRAM
FTX PROGRAM
rucking 101
WARM UPS & COOL DOWNS
PT PLANNING 101
HIP MOBILITY
lower back protocol

GUILLERMO BLANCO MS, CSCS

LEAD STRENGTH & CONDITIONING COACH

SHHC

EMAIL

DAVID TIEFENTHALER MS, CSCS

STRENGTH & CONDITIONING COACH

1-502 IN

EMAIL

JASON LANDRE MS, CSCS

STRENGTH & CONDITIONING COACH

2-502 IN

EMAIL

MICAH MEBANE, CSCS

STRENGTH & CONDITIONING COACH

1-26 IN

EMAIL

PEYTON PHILLIPS MS, CSCS

STRENGTH & CONDITIONING COACH

1-320 FA

EMAIL

ADAM KOHL, CSCS

STRENGTH & CONDITIONING COACH

526 LSB & MFRC

EMAIL

BOBBY HAGGERTY, CSCS

STRENGTH & CONDITIONING COACH

526 LSB & 326 DEB

EMAIL